Welcome to MindmyMind.ie, Ireland's leading and only website to offer Mindfulness Meditation Courses Online.
Please listen to the following audio to help give you a clearer understanding of my website and the various types of courses I have to offer.
'I was sceptical of mindfulness and have been told many times that I am way too much in my head. This course gave me a great foundation to practice meditation in the future. I look forward to those moments of peace and calmness daily'.
Mindfulness for busy lives
Mission Statement
To help people who are feeling stressed and overwhelmed by teaching them to de-stress and boost their mood through scientifically validated courses.
Skills for Life - LIFETIME ACCESS
My name is Amanda Walsh. I am a Psychologist based in Castlebar, Co.Mayo, Ireland. Taking a skills training approach, I ensure clients have a range of tools and resources fundamental to health and well-being. Through my experience of working with clients, I witness first hand, the benefits of mindfulness. Therefore, I am driven to compile mindfulness courses that are easy to follow and audio based, helping even more people experience the benefits of mindfulness.
The courses on this website allow you to gain an insight into how to transform life with mindfulness, from the comfort of your own space and at a time that is convenient for you. The courses are suitable for those who are new to Mindfulness.
Suitable for desktop, tablet or mobile
The courses are easy to access and easy to use. You'll receive log in details to your email. Log on any time, on any device, anywhere.
Importantly, your audios and guidance will not disappear after you have completed the course. They are yours.
Your mind is your strength.
Mindfulness is a way of dealing with everyday challenges presented by the human mind. Mindfulness is a learnable skill. It is a capacity we all possess, by virtue of being human. The vast majority of people underestimates the potential and power, which they possess in their mind. Learning to develop the power of the human mind has huge potential and life changing consequences.
